Dude,
Whether you believe it or not, I also have very high BMI. Couple years ago, I worked out crazy for about a year (swimming 45 mins, running 15 mins, work out 30 mins, sauna 20min / every single day). And I lost about 30 pounds or so. Well since then I slowly regained my body fat especially around my belly (it is well hidden under my shirt) specially lots of change in my life (graduation, moving, marriage, being a pastor, new church, new people) it accelerated its speed like crazy for three months and now I am about to hit almost there, the same weight that I was before that crazy work-out. It would be a lie if I say I totally understand where you are coming from, but I do in some degree.
Now, I am trying to get back to my past body composition (more lean muscle and less body fat), and having difficulty. One factor to the present difficulty is the non-existence of partners. 24Fitness makes money out of this! My point is, if you want to we could start friendship of holding accountable each other for his own goals that we set for ourselves.
Lastly, good conclusion and good passage. The same passage is the Jung’s 2008 Year verses.
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